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If you don't feel balanced or vital, are dealing with neck, head or shoulder pain, are tired or stressed, are dealing with conflict or generally are not feeling well, the Charis Centre is here to help.

Our multi-dimensional approach ensures we can focus on the mind and body.

Often, blocks and restrictions happen in the workplaces as well. Workshops at the workplace can be a very effective tool to alleviate tension and improve productivity.

We invite you to read more or talk to us without any obligations to see what we can do for you.


Claudia Otto

...has been a principal member of the Charis Centre since she co-founded it over fifteen years ago. She works with individuals, couples and families of diverse backgrounds and demonstrates an uncommon ability to provide a safe space within which her clients can explore their painful past or troubled present. She uses her gifts of creativity and compassion to facilitate insight and, most importantly, empowers people to make the changes they need to have the life they want.
Learn more about her work

Marzana Bates

In clinical practice as a physiotherapist since 1989, Marzana is an advanced myofascial release and craniosacral therapy practitioner, committed to assisting each client optimize function, decreased pain, increase strength and improve overall health and balance.
With individual hour-long sessions, Marzana works together with you, the client, exploring, discovering and empowering you with the tools needed to manage and improve your present physical status on a daily basis.
Learn more about her work



Stacia Bates

...Stacia is a registered physiotherapist, graduating from the University of Western Ontario. Through Charis Centre, she offers 60 and 30 minute virtual appointments so that individuals can receive physiotherapy services from their comfort of their own home.
Learn more about her work